Perimenopause is the transition period leading up to menopause. It typically starts about five years prior to the final menstrual flow and lasts anywhere from two to ten years. Women may experience many different symptoms during this time, including hot flashes, mood swings, vaginal dryness, weight gain, sleep disturbances, night sweats, fatigue, decreased libido, and sometimes worsening anxiety or depression.

Keeping fit and active in pregnancy is essential for your and your baby’s health. But it’s understandable if you have questions about exercise during pregnancy, especially if you are a first-time parent.

In our efforts to make your visit more comfortable and to minimize your wait time, our office has implemented a late arrival policy.